Ingredients

Magnesium aspartate, thickener INS 1405, Crospovidone, Hops flower extract, L-theanine, L-tryptophan, anti-caking agent [INS 421, INS 551 & INS 470 (iii)], zinc citrate, anti-foaming agent INS1521, pyridoxine hydrochloride.

Maximise Results

Promotes Restful Sleep & Relaxation
GNC ZMA contains Hops flower extract—an age-old natural sleep remedy—along with L-Tryptophan and L-Theanine, amino acids known to support better sleep. These ingredients help calm the mind and promote a relaxed state for deeper, more restorative sleep. Together, they work to improve your sleep quality without grogginess.

Combats Stress & Fatigue Naturally
With the power of Vitamin B6 and Magnesium, this complex targets physical and mental exhaustion at the root. It helps reduce everyday tiredness, supports nerve function, and soothes stress for a more balanced mood. It’s ideal for anyone looking to recharge naturally after long, hectic days.

Boosts Immunity & Recovery
Zinc is a key player in this formula, known to strengthen the immune system and promote faster healing. Alongside its immunity benefits, it also offers anti-inflammatory and mood-enhancing effects. Perfect for those who want to stay resilient and energized all day, every day.

Essential Tips

Take Before Bed: For optimal sleep support, take the recommended dose 30–60 minutes before bedtime on an empty stomach.
Avoid Calcium Interference: Do not take it with dairy or calcium-rich foods, as calcium can reduce zinc and magnesium absorption.
Stay Consistent: Daily use is key to experiencing full benefits like better sleep, improved recovery, and enhanced immunity.
Follow the Dosage: Stick to the suggested serving size—overuse may lead to stomach upset or nutrient imbalance.
Consult if Needed: If you're on medication or have any health concerns, consult your doctor before use.

How To Consume

Mic one scoop (5g) twice daily in 200-250 ml of beverage or shake. For maximum results, take one serving (5g) post-exercise.

When to Consume

Take one tablet of GNC Zinc Magnesium Amino complex at bedtime.

Who can consume

Active Individuals & Athletes
Perfect for those who need better muscle recovery, restful sleep, and immune support after intense workouts.
Busy Professionals
Ideal for people dealing with high stress, fatigue, or irregular sleep schedules looking to relax and recharge naturally.
Wellness Seekers
Great for anyone wanting to boost immunity, improve sleep quality, and maintain overall energy and mood levels.